In The News

Lifestyle Intervention for Ovarian Cancer Enhanced Survival

Learn more about using lifestyle interventions to support survivorship. Lifestyle Intervention for Ovarian Cancer Enhanced Survival (LIvES) is the first study to investigate if ovarian cancer survivors can enjoy a longer period of wellbeing through healthful changes in lifestyle and behavior. Read article.

Image Source: Kris Hanning, UAHS BioCommunications, Tracy Crane, PhD (left), and Cynthia Thomson, PhD, RD

Living Well

Alexander Technique

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The Alexander Technique (AT) is a movement education therapy used to help people increase awareness and “use of” their physical movements, breathing and postural habits. Through the practice of AT, people recognize the unconscious movements at the root of pain or anxiety, and learn to implement healthier spatial relation habits. Alexander Technique instruction utilizes verbal guidance, gentle touch and movement, and positive reinforcement.

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