Class

Therapeutic Yoga

September 4, 2018

Unwind on Tuesday evenings with a therapeutic yoga class. All levels of yoga experience are welcome. Bring a yoga mat and water.

Classes begin September 4, 2018 from 5:30pm-6:30pm.

Note: Free parking in the lot immediately across the street from the building after 5:00 pm.

Co-Sponsors:

University of Arizona College of Nursing
Integrative Nursing Faculty Fellowship
Community Cancer Connections

Tai Chi

T’ai Chi is a systematic Qigong practice engaging slow, precise, smooth body movements, natural breath, moving meditation to achieve a state of relaxation of body and mind. Classes are open to patients, families, staff and the community. No appointment necessary, but please sign in and pay at the volunteer desk before class. Class fee: $8.00 - No appointment necessary to attend. Sign-in and payments are only accepted at the volunteer desk. Discount cards are offered for $40.00 for 6 classes. Come try a first class for FREE!

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